The Transcendental Peaks & Depths of a Silent Retreat. We were briefed that evening about the importance of noble silence that would begin the following morning on Day 1 of the retreat. We said our goodbyes and went our separate ways...
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NADA YOGA: THE HEALING PROPERTIES OF SOUND Nada is the flow of sound, yoga is the union that is achieved by tuning in to the sound so keenly that one may merge with the infinite. Sounds rather radical, yet it is precisely what Nada yoga can...
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Composure in a Time of Thyroid upheaval. Today’s Guestpost comes from my buddy Naomi… she is one tough cookie, and we can learn a thing or two, from this resilient woman! A bad case of the flu, a swollen protruding neck & an...
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Travel to Live as Many Lives as Humanly Possible – CC Food Travel Today’s Guest writer and is from a dear, old friend.. form the KL social scene known simply as just, “The Movement days”. Those of you who are as old as us...
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