From tension to relief

Just Breathe

Breathwork Session

It just takes 10 breaths to enliven the body & to open the gateway to healing. Try Conscious Connected Breathing & allow the wisdom of your body to show you the way to relief, deep relaxation and robust health.

We explore gentle free flow movement in these sessions & stimulate procreative energy through the breath & awareness.

Live on Saturday

23 May 2020

Next session

May 2, 2020
10:00am Central Time

Breathwork Benefits:

  • Releases tension & trauma
  • Boosts the immune system
  • Brings profound rest & relaxation
  • Regulates the nervous system
  • Leads to a deep sense of wellbeing

Let me guide you into the bliss that longs to be awakened in your body

Breathwork inspired my life first as a student & teacher of Yoga & Tantra. By using the breath, I healed myself of chronic fatigue. I am a certified facilitator with BioDynamic Breathwork & Trauma Release System.

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