I’m here to invite you to explore the other side of trauma. As a springboard for evolution, it is highly potent. It can bring great expansion & freedom which is your birthright.

It’s been an epic journey.

I instinctively learnt that the body was the means to cope & heal from sexual trauma which I experienced since childhood. Working with my body through competitive sport empowered me!

In 2011, I was sexually assaulted again by my brother who has since passed. CPTSD re-emerged with vehemence. The final assault functioned as the catalyst that catapulted me into the work of healing myself. It was the beginning of a profound inner voyage.

I found the healing path to myself.

My relentless quest to heal blossomed in India where I began as a Hatha Yoga teacher. It was there that I found an ancient, comprehensive science of energy that expands consciousness known as Tantra, by which I underwent a metamorphosis.

I progressed to Breathwork that follows the natural contraction & expansion cycles of nature, which mirror my foundation in Tantric energy work. My first breathwork training was in Conscious Connected Breath in 2019. I am also certified by Biodynamic Breathwork & Trauma Release System which is based on Somatic Experience. Trauma-informed training added a more organic & gentle, invitational approach to my repertoire.

By embracing the Tantric vision & mastering the art of bringing all that is obscure into the light, a grand transformation began to unfurl & touch everyone around me.

Post-traumatic growth curve.

With this esoteric, spiritual technology coursing through me, I learned to facilitate wildly successful, deeply healing family interventions. I invited my mother to join me in completely healing the mother wound. My once dormant, blocked pleasure potential was given room to expand to the infinite realm of mysticism & non-duality. The recognition of my innate divinity became tangible, the wisdom from healing a sacred wound became experiential.

Post-traumatic growth need not be for the chosen few, it’s possible for all of us. I share this transcendent, energetic approach at workshops & retreats on trauma release, shame, transformation & bliss.

One can not only triumph, but thrive!

My professional background spans 16 years in the teaching field.

I am certified in these modalities.

  • Hatha Yoga

  • Tantra Yoga

  • Energy Healing

  • Breathwork

  • Trauma Release

  • Fitness Nutrition

  • Personal Training

Featured Podcasts

Explore helpful practices in the podcasts & experience breathwork for yourself in the video interviews.
Overcome the Victim Mindset and trauma through tantric modalities

Overcoming the Victim Mindset & Sexual Trauma through Tantric Modalities

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Energy Healing & Endometriosis with Naomi Pereira

See original article on Peace with Endo

Featured Interviews

Interview with a Czech media website about awakening & wellbeing.
A breath & felt-sense interview journey with a fellow breathworker.