Are you ready to transcend trauma?
My life’s work has been studying, understanding & transcending trauma. My repertoire includes well over a decade of teaching, coaching & deep exploration in exercise science, the study and implementation of behaviour change, martial arts, meditation, Hatha & Tantra yoga as well as energy healing.
I’m here to help you see your potential & show you how to unlock the capacities you possess inside for your own evolution.
If you are ready to take that leap into freedom, I am here to accompany you to the threshold.
- Acknowledge the trauma you experienced. As someone who has lived these experiences, I’ve got your back!
- Heal the wounds related to trauma.
- Shed light on any compulsion and understand how the processes work from physical,
physiological & energetic standpoints.
- Begin a trauma-informed self-regulating, self-care practice that includes instruction and accountability.
- Get advice for navigating your healing process in relation to the effects on family & friends.
- Learn to recognize patterns in behaviour and establish healthy boundaries.
- Make peace with your sexual nature and explore your creative energy.
- Deep down you know there’s more to life than the burden you silently carry.
- You’ve had enough of your past, you’ve tried multiple techniques yet you still feel bound.
- You feel powerless.
- You are running out of hope.
- You’re ready to work & you need support in fine-tuning yourself to really take it to the next level.
- You are ready to reclaim your true glorious self.
- You are determined and prepared for change.
- At your core, you believe you deserve to be FREE!
- You find it difficult to be honest with yourself
- You are not prepared to take action yet.
- You are looking for a quick-fix. This is deep inner work and it’s exceptionally rewarding but you have to put in the work. I CANNOT do it for you.
- You are undergoing mental healthcare treatment.
Are you ready to take control of your life?
What is a Discovery Call?
It’s a free 45 minute get-to-know each other session where I determine if I can actually help you. We will have a casual chat about you and what you aim to resolve. It is also an opportunity for you to ask me questions and for you to gauge if you’d like to work with me.